WHAT IS MEDITATION? BUDDHISM FOR EVERYONE

WHAT IS MEDITATION? BUDDHISM FOR EVERYONE
Ficha Técnica
Editorial:
SHAMBHALA
Materia
RELIGION-MEDITACION
ISBN:
978-1-57062-715-6
EAN:
9781570627156
Páginas:
96
Disponibilidad:
En stock
Idioma:
ANGLES

Descuento:

-45%

Antes:

18,15 €

Despues:

10,00 €
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WHAT IS MEDITATION? BUDDHISM FOR EVERYONE

What Is Meditation? explains the Buddhist worldview and the age-old practice it perfected to unfold our innate qualities of compassion, self-acceptance, and inner peace. Rob Nairn gives step-by-step instructions for beginning your own meditation practice, including three simple exercises—"Bare Attention," "Remaining in the Present," and "Meditation Using Sound"—to help get you started.

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