MMA YOGA ON THE MAT
REAL YOGA FOR INSIDE THE CAGE

MMA YOGA ON THE MAT
ebook
Ficha Técnica
ISBN:
978-1-936910-26-7
EAN:
9781936910267
Formato:
Epublication content package
Derechos eBook:
Compartir: 6 dispositivos permitidos.
DRM
Si

11,35 €
Comprar

The perfect training supplement for martial artists, ''MMA Yoga on the Mat'' provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama ,''The First Lady of MMA Yoga'', has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General Conditioning - Flexibility Factors - Pre/Post Fight Training Relief - Remedies to Gain the Edge